IFS + Mindbody Group

SKU:
$380.00
$380.00
Unavailable
per item

Description

All (Painful) Parts Are Welcome:

Connect with and transform your chronic symptoms 


This six-week series combines the latest pain science research with evidence-based Internal Family Systems (IFS). IFS is a safe and gentle psychotherapy modality developed in 1990 by Richard Schwartz to address eating disorders and is applicable to other chronic conditions. Current research into psychophysiological disorders shows the clear mindbody connection to chronic symptoms and points to the value of psychotherapeutic approaches such as IFS.


Participants will develop an experiential understanding of their chronic physical symptoms from the perspective of IFS parts and, in the process, learn to address these parts with the curiosity and compassion that leads to recovery.


Each session will offer brief information on relevant neuroscience; IFS therapy demonstration and practice; in-class exercises for participants to apply their learning; time for Q&A; and close with a gentle movement awareness practice.


Led by

Aude CASTAGNA, MS, LMFT, IFS-trained and

Susann SUPRENANT Ph.D., GCFP, Feldenkrais Practitioner, Mindbody Coach for Chronic Pain Recovery

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Copyright © 2018
The information contained in or made available through this site is for educational purposes only; it is not intended as medical or mental health advice and should not be used that way. As with any physical  activity, seek the advice of your physician or other qualified health professional before participating in any movement lessons. Only a physician can make a diagnosis of TMS/PPD.