Feldenkrais® Somatic Awareness Drop-In Class
SKU:
$15.00
$15.00
per item
This class is designed especially for those recovering from mindbody (neuroplastic) pain and other persistent symptoms.
Students are verbally guided through mindful movement lessons that heighten somatic awareness. Each Feldenkrais lesson explores a different movement sequence designed to evoke curiosity and enhance neuroplasticity. Somatic Awareness classes are gentle enough for all ability levels and challenging enough for all who seek greater sensorimotor integration and a heightened sense of well-being.
Offered twice monthly on the 1st and 3rd Thursday of each month at 4:00 pm PT. (January 2026 = 1/08 & 1/22 due to New Year's Day. July 2026 = 7/09 & 7/23 due to July 4th holiday).
NOTE: Please read these Guidelines for Lessons before attending your first class.
****Zoom link provided in your payment receipt.****
Students are verbally guided through mindful movement lessons that heighten somatic awareness. Each Feldenkrais lesson explores a different movement sequence designed to evoke curiosity and enhance neuroplasticity. Somatic Awareness classes are gentle enough for all ability levels and challenging enough for all who seek greater sensorimotor integration and a heightened sense of well-being.
Offered twice monthly on the 1st and 3rd Thursday of each month at 4:00 pm PT. (January 2026 = 1/08 & 1/22 due to New Year's Day. July 2026 = 7/09 & 7/23 due to July 4th holiday).
NOTE: Please read these Guidelines for Lessons before attending your first class.
****Zoom link provided in your payment receipt.****
Students are verbally guided through mindful movement lessons that heighten somatic awareness. Each Feldenkrais lesson explores a different movement sequence designed to evoke curiosity and enhance neuroplasticity. Somatic Awareness classes are gentle enough for all ability levels and challenging enough for all who seek greater sensorimotor integration and a heightened sense of well-being.
Offered twice monthly on the 1st and 3rd Thursday of each month at 4:00 pm PT. (January 2026 = 1/08 & 1/22 due to New Year's Day holiday. July 2026 = 7/09 & 7/23 due to July 4th holiday).
NOTE: Please read these Guidelines for Lessons before attending your first class.
****Zoom link provided in your payment receipt.****
Offered twice monthly on the 1st and 3rd Thursday of each month at 4:00 pm PT. (January 2026 = 1/08 & 1/22 due to New Year's Day holiday. July 2026 = 7/09 & 7/23 due to July 4th holiday).
NOTE: Please read these Guidelines for Lessons before attending your first class.
****Zoom link provided in your payment receipt.****
