Heads Up: Feldenkrais® 5-week Series for Jaw, Tongue, and Eyes
SKU:
$99.00
$99.00
per item
Jaw-clenching, eye-straining, and tongue-biting... oh my!
Our head is a primary site for perception and expression. Under stress, we often hold extra tension in areas of the head, neck, and face. Whether held in the jaw, eyes, tongue, or throat, if this tension becomes habitual, we can lose expressivity, emotional fluency, and ease.
Tuesdays, 9:30 am PT - 11:00 am PT
Live online via Zoom
July 7 - August 4
In this 5-week series, we will explore the face as a barometer of the nervous system. Each class will include a Feldenkrais Awareness through Movement lesson and group discussion. Lessons will be done lying on the floor.
Learn to differentiate subtle movements in the face/neck/jaw/eyes and to (re)integrate your head to your whole self.
Our head is a primary site for perception and expression. Under stress, we often hold extra tension in areas of the head, neck, and face. Whether held in the jaw, eyes, tongue, or throat, if this tension becomes habitual, we can lose expressivity, emotional fluency, and ease.
Tuesdays, 9:30 am PT - 11:00 am PT
Live online via Zoom
July 7 - August 4
In this 5-week series, we will explore the face as a barometer of the nervous system. Each class will include a Feldenkrais Awareness through Movement lesson and group discussion. Lessons will be done lying on the floor.
Learn to differentiate subtle movements in the face/neck/jaw/eyes and to (re)integrate your head to your whole self.
Tuesdays, 9:30 am PT - 11:00 am PT
Live online via Zoom
July 7 - August 4
In this 5-week series, we will explore the face as a barometer of the nervous system. Each class will include a Feldenkrais Awareness through Movement lesson and group discussion. Lessons will be done lying on the floor.
Live online via Zoom
July 7 - August 4
In this 5-week series, we will explore the face as a barometer of the nervous system. Each class will include a Feldenkrais Awareness through Movement lesson and group discussion. Lessons will be done lying on the floor.
