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​​"When we take ourselves seriously,
we accept the responsibility
of knowing and loving our body."
​-- Marion Woodman
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The information contained in or made available through this site is for educational purposes only; it is not intended as medical or mental health advice and should not be used that way. As with any physical  activity, seek the advice of your physician or other qualified health professional before participating in any movement lessons. Only a physician can make a diagnosis of TMS/PPD.