creative somatics

Celebrating mindbody awareness
​as a catalyst for creative discovery and mindful change

FELDENKRAIS classes, workshops, & individual sessions

Awareness through movement®

FELDENKRAIS METHOD® Group Classes

Students are verbally guided through slow, intentional movements designed to expand self image
​for greater ease and awareness.  

CREATIVITY COACHING,
​WORKSHOPS, & READINGS


Enhance your creative life through somatic awareness, creativity readings, and coaching sessions.

FUNCTIONAL INTEGRATION®

FELDENKRAIS METHOD® Individual Sessions

An innovative system of neuromuscular re-education, the Feldenkrais Method® helps better organize our mind-body connection. ​

MINDBODY COACHING FOR CHRONIC PAIN RECOVERY

Find the support you need through your chronic pain recovery. Mindbody coaching blends somatic education, mindfulness practices, emotional fluency, and creative expression to enhance your mental and physical well being.  

Mindbody coaching is personally-tailored to your experience and can lead you to greater comfort and ease, opening you to greater energy for life and creativity. You are resilient! 

YOU CAN UNLEARN YOUR PAIN

READ WHAT CLIENTS ​HAVE TO SAY!
​Expand your options for moving and living more comfortably and creatively!
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Copyright © 2018
The information contained in or made available through this site is for educational purposes only; it is not intended as medical or mental health advice and should not be used that way. As with any physical  activity, seek the advice of your physician or other qualified health professional before participating in any movement lessons. Only a physician can make a diagnosis of TMS/PPD.