creative somatics
Celebrating mindbody awareness
as a catalyst for creative discovery and mindful change
as a catalyst for creative discovery and mindful change
Awareness through movement®FELDENKRAIS METHOD® Group Classes
Students are verbally guided through slow, intentional movements designed to expand self image for greater ease and awareness. |
CREATIVITY COACHING,
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FUNCTIONAL INTEGRATION®FELDENKRAIS METHOD® Individual Sessions
An innovative system of neuromuscular re-education, the Feldenkrais Method® helps better organize our mind-body connection. |
Find the support you need through your chronic pain recovery. Mindbody coaching blends somatic education, mindfulness practices, emotional fluency, and creative expression to enhance your mental and physical well being.
Mindbody coaching is personally-tailored to your experience and can lead you to greater comfort and ease, opening you to greater energy for life and creativity. You are resilient! |
YOU CAN
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Copyright © 2018
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The information contained in or made available through this site is for educational purposes only; it is not intended as medical or mental health advice and should not be used that way. As with any physical activity, seek the advice of your physician or other qualified health professional before participating in any movement lessons. Only a physician can make a diagnosis of TMS/PPD.
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