"What you truly learn best will appear to you later as your own discovery."

– moshe feldenkrais

RESOURCES TO LEARN MORE ABOUT THE FELDENKRAIS METHOD

**Guidelines for lessons**

Articles from THE FELDENKRAIS guild ​

​The Feldenkrais Method® and Awareness Through Movement® lessons can help... ​

Experience the Feldenkrais Method® 

Awareness Through Movement (ATM) ​Lessons
Many free audio lessons can be found at The OpenATM Project
Learning to Learn
by Moshe Feldenkrais
A guide to help you get the most from
​Awareness Through Movement lessons.
Find a practitioner: Feldenkrais Guild of North America
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The information contained in or made available through this site is for educational purposes only; it is not intended as medical or mental health advice and should not be used that way. As with any physical  activity, seek the advice of your physician or other qualified health professional before participating in any movement lessons. Only a physician can make a diagnosis of TMS/PPD.