creative somatics
"Body work is soul work. Imagination is the bridge between body and soul."
~Marion Woodman
~Marion Woodman
Welcome
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I’m Susann—a mindbody coach, somatic educator, and Level 2 IFS practitioner specializing in neuroplastic pain and other chronic mindbody symptoms. I support people in their journey to recover from chronic pain to find freedom and ease through embodied self-compassion.
Using Internal Family Systems (IFS), pain science, and The Feldenkrais Method®, I guide clients in healing the parts of themselves that carry shame, fear, and self-criticism—so they can reconnect with their creative, curious, and compassionate Self. |
Let's Connect!
Ways we can work together 1:1, in classes, or groups
Mindbody CoachingIndividual online sessions to support your recovery from chronic pain and other neuroplastic symptoms.
Our work together will focus on IFS "parts" work and pain reprocessing strategies to reconnect and heal your inner system. |
IFS Groups
Photo by Arnaud Mesureur on Unsplash
Together, we learn to access the inner wisdom of Self energy that facilitates recovery from mindbody symptoms.
With compassion and curiosity, we get to know, befriend, and appreciate the many parts of us and move toward healing. |
Mindful Movement
Photo by Frames For Your Heart on Unsplash
Live online group classes in The Feldenkrais Method help increase somatic awareness.
Improve your comfort, ease, and confidence with gentle movement lessons that open your curiosity and enhance your neuroplasticity. |
Looking to register for a class or group?
Questions?
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creative somatics
Celebrating mindbody awareness
as a catalyst for creative discovery and mindful change
as a catalyst for creative discovery and mindful change