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Common Behaviors of (reactive) Firefighter Part
Ironically, firefighters are concerned with self-preservation rather than self-destruction.
​

Distracting & Soothing
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  • ​Using:            --> substances
  • Spending:
  • Bingeing/Purging:
  • Preoccupying:
  • Dissociating:
  • Obsessing/Fantasizing:
  • Harming:

Common Manager Fears
 
  • Exile’s despair will flood the system and cause a functional collapse
  • Managers will shame or inhibit to a dangerous degree
  • Managers will accommodate other people too much
  • Other people will control the person in detrimental ways
  • Role as an essential protector is/will be underestimated or misunderstood
 
Adapted from IFS Therapy for Addictions (p3-4) by C. Sykes, M. Sweezy, & R. Schwartz
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The information contained in or made available through this site is for educational purposes only; it is not intended as medical or mental health advice and should not be used that way. As with any physical  activity, seek the advice of your physician or other qualified health professional before participating in any movement lessons. Only a physician can make a diagnosis of TMS/PPD.
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