Playfulness

“And when she was all done, she also sang the sleeping man's clothes off and crept into his bed with him, skin against skin. She returned the great drum, his heart, to his body, and that is how they awakened, wrapped one around the other, tangled from their night, in another way now, a good and lasting way."
~ from "The Skeleton Woman," retold by Clarissa Pinkola Estés in Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype. 

“One has to set about learning to learn as is befitting for the most important business in human life, that is, with serenity but without solemnity, with patient objectivity and without compulsive seriousness . . . Learning must be undertaken and is really profitable when the whole frame is held in a state where smiling can turn into laughter without interference, naturally, spontaneously.”                          ~ Moshe Feldenkrais, The Potent Self.
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IFS Guided Meditation

Pleasure and Playfulness 

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"On Health"

Commentary on "On Health"

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Feldenkrais Free Your Face

hahaha!

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"Bringing More Playfulness into your day"

Feldenkrais and Play as antidote to Burnout

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"Why is everybody so mean to me?"

Carl Jung's serious play

Your Potent Self