Potency
"The object of education should be to eliminate these compulsive states and to help the person to acquire the ability for potent action; that is, to be able to control the body excitations and act as if in the case of spontaneous action." |
Becoming Self-Led
A recent Dick Schwartz interview including an IFS session.
The 5 P's
Patience / Persistence / Perspective / Presence / Playfulness
The Potent Self
An earlier perspective on Self-Leadership
"Skeleton Woman"
A way to explore the process of developing the 5 P's?
Gentle Movement
Monthly Feldenkrais Awareness Through Movement (ATM) Lessons available to Potent Self students