Potency

"The object of education should be to eliminate these compulsive states and to help the person to acquire the ability for potent action; that is, to be able to control the body excitations and act as if ​in the case of spontaneous action."
                                                                   ~ Moshe Feldenkrais, The Potent Self: A Study of Spontaneity and Compulsion

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Becoming Self-Led

A recent Dick Schwartz interview including an IFS session.

The 5 P's

Patience / Persistence / Perspective / Presence / Playfulness

The Potent Self

An earlier perspective on Self-Leadership

"Skeleton Woman"

A way to explore the process of developing the 5 P's?

Gentle Movement

Feldenkrais Awareness Through Movement Lessons as a portal to Potency.

Your Potent Self