Internal Family Systems & Feldenkrais
for chronic pain recovery
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Two Live Online classes Available

Part I - YOur Resilient Self
​Part II - Your Potent Self

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Monthly Online Drop-in Feldenkrais
Awareness Through Movement

Gentle Movement for Calm, Curiosity, and Confidence

Click on images below for course details. 
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Copyright © 2023
The information contained in or made available through this site is for educational purposes only; it is not intended as medical or mental health advice and should not be used that way. As with any physical  activity, seek the advice of your physician or other qualified health professional before participating in any movement lessons. Only a physician can make a diagnosis of TMS/PPD.